LDY OSC
New classes held at Creative Cluster for members & guests:
Resonate Body Motion, a class created by Alyssa that involves a guided sound meditation, conscious movement, heat building exercises, and vocal tuning of the energy centers. Through the detoxification of the muscles, purifying of the organs and the harmonization of that occurs - the body will be left pulsating and centered.
14.09.20 - 17:30 @ Creative Cluster garden
15.10.20 - 17:30 @ Creative Cluster gym
During Strength & Mobility participants are lead into exercises that tone and lengthen the muscles. Mostly based on Pilates mat exercises, Alyssa makes the class challenging but also open for all experience levels.
21.09.20 - 17:30 @ Creative Cluster garden
28.09.20 - 17:30 @ Creative Cluster gym
Please bring a towel just incase you sweat, and a mat to workout on ! :)
Resonate Body Motion, a class created by Alyssa that involves a guided sound meditation, conscious movement, heat building exercises, and vocal tuning of the energy centers. Through the detoxification of the muscles, purifying of the organs and the harmonization of that occurs - the body will be left pulsating and centered.
14.09.20 - 17:30 @ Creative Cluster garden
15.10.20 - 17:30 @ Creative Cluster gym
During Strength & Mobility participants are lead into exercises that tone and lengthen the muscles. Mostly based on Pilates mat exercises, Alyssa makes the class challenging but also open for all experience levels.
21.09.20 - 17:30 @ Creative Cluster garden
28.09.20 - 17:30 @ Creative Cluster gym
Please bring a towel just incase you sweat, and a mat to workout on ! :)
LDY OSC presents a workshop on oscillators and a frequency based meditation. This includes a presentation with pictures and diagrams showing the internal aspects of oscillators in synthesizers. In addition, the discussion of natural and synthesized harmonics, tuning systems, and scaling. With oscillators sound is generated for music and also for sound healing purposes. There are many different types of sound therapy using sound waves, and our body reacts to frequency and music so profoundly. Through the human voice and breath work, a human oscillator is created by tuning into the energy centers and using the voice, breath and ears. The purpose of the meditation is to unblock stagnant and unwanted energy. Also, to have a better understanding of how sound waves are generated. The workshop ends in a relaxing sound bath, which LDY OSC composed the music for, and it is based on a set of 21 frequencies in 432Hz tuning. Once, the body is tuned and filled with renewed vibrational energy, she leads the group into a Conscious Movement which is an improvisational dance. The idea is to move independently, having no contact with others although being aware of each others space. Also letting the body surrender to the music and doing what feels right.
. This program is especially good for music festivals, synthesizer events, female and queer organizations, or just as sound therapy if made less technical. The workshop is versatile and can be formatted into many different ways. Most of the time festivals and events come with a lot of pressure and by doing such a practice it allows the participants and the space to become in tune.
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Alyssa Auvinen Barrera (LDY OSC) is a Musician, Sound Engineer, Barre instructor, and Yogi based in Vienna, Austria. She practiced dance for many years and also studied the health sciences extensively through her first years of college. Alyssa started working on sound meditations in March 2018 when she got invited to play music for Ecstatic Dance events. After three successful events, Alyssa decided to continue exploring the creation and science of music for meditation. She introduced a workshop in May 2018 at Synth Babes in Malmö which focused on the topics of oscillators, sound waves, tuning systems, and sound therapy. Since then Alyssa has continued to present this workshop internationally. Recently she has been focusing on her class called Resonant Body Motion where she guides the participants into heat building exercises, breath work, and vocal tuning of the energy centers. Through the detoxification of the muscles, purifying of the organs, and the harmonization that occurs - the body is left pulsating and centered.
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For bookings and more information please click on the email icon :)
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